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Preparation Suggestions
Slice your Heart of Palm thinly and enjoy it raw, either on its own or
in a salad. It has a delicate, sweet flavor that is incomparable.

Steam the stem of the fresh Hawaiian Heart of Palm in its outer sheath.
Cooking time will vary, depending on the size of the stem. The
larger Heart of Palm preparation base section is also delicious when
steamed until tender.
Fresh Hawaiian Heart of Palm is a natural in a stir-fry dish. It is a
great complement to other ingredients and picks up their flavors
nicely. Cut the Heart of Palm any style and add it to your wok in the
last minutes of stir-frying.
Experiment! Once you’ve tried the delicious and versatile fresh
Hawaiian Heart of Palm, you’ll understand that this excellent food goes
well in countless recipes and styles of cooking.
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