Preparation

How to Prepare Fresh Heart of Palm

Heart of Palm Salad with with Jalapeno Dressing from Nobu's restaurant
Heart of Palm Salad with with Jalapeno Dressing from Nobu’s restaurant

Raw

Slice your Heart of Palm thinly and enjoy it raw,either on its own or in a salad. It has a delicate, sweet flavor that is incomparable.

 

 

 

Fresh Heart of Palm Grilled with Lemon.

Steam, Grill or Bake

Grill the stem of the fresh Hawaiian Heart of Palm in its outer sheath. Cooking time will vary, depending on the size of the stem. The larger Heart of Palm base section is also delicious when steamed or baked until tender.

 

 

 

Fresh Heart of Palm, Stir Fry demonstration at Foodland in Honolulu.

Stir Fry

Fresh Hawaiian Heart of Palm is a natural in a stir-fry dish. It is a great complement to other ingredients and picks up their flavors nicely. Cut the Heart of Palm any style and add it to your wok in the last minutes of stir-frying.

 

 

 

 

 

Alinea, one of the most decorated restaurants in the world, created a beautiful and unique dish using Wailea Agricultural Group’s Fresh Hawaiian Heart of Palm. Alinea currently holds the highest rating of three stars from the Michelin Guide. (photo courtesy Alinea/Chicago)

Experiment!

Once you’ve tried the delicious and versatile fresh Hawaiian Heart of Palm, you’ll understand that this excellent food goes well in countless recipes and styles of cooking.

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